The Expression Wound™
A Gentle 5-Day Guided Journal to Help You Reclaim Your Voice
Discover how silenced parts of you may still be shaping your confidence, relationships, and nervous system, and begin creating safety in your expression again.
You didn’t lose your voice overnight.
You adapted.
You softened.
You learned when it felt safer to stay quiet.
Over time, those adaptations can become tension in the body, hesitation in your voice, and patterns in your relationships.
This 5-day guided journal will gently help you uncover where your Expression Wound™ began, and guide you toward reconnecting with the parts of you that are ready to be heard.
Inside this free 5-day experience, you’ll:
• Identify how your Expression Wound™ shows up in daily life
• Explore the early roots of your silence
• Discover where it lives in your body
• Practice simple embodiment exercises to create safety
• Begin softening physical, emotional, and vocal tension
No pressure.
No forcing.
Just gentle awareness and grounded support.
Your voice is more than sound.
It’s your story.
Your truth.
Your presence in the world.
If a part of you is ready to feel more expressed, more embodied, and more free, this is your next gentle step.
I’m a private music studio owner, voice and piano instructor, pianist, founder of a performing arts nonprofit, and creator of the Voice Detox™ program. For over 20 years, I’ve helped people of all ages rediscover their imagination and free their true voice.
My greatest passions are music, creativity, and meaningful connection with my clients.
Whether I’m working with a young singer, a seasoned performer, or a creative spirit who has been silenced for years, my goal is the same: to help each person unlock their voice, heal what’s holding then back, and reconnect with their unique creative expression.
